Mondays With Melo-Inside of My Mind · 12. June 2023

Sometimes we need to shut off the world for a little while. No television, no tech devices, no distractions (family, friends, coworkers, etc.). We all need a break from life and I do this from time to time.

Wednesday-Motivation and Inspiration · 07. October 2020

Sometimes we need to slow down and have quiet time for ourselves. We need to process things or clear our minds. Whatever you use your quiet time for, utilize it to the best of your ability. I talk about how I need it to keep my mind fresh.